Water is the 1 of all the things we eat and drink. Not many people understand this but 2 quite true. The human body can go without 3 for a long time. We've got many examples for this. Yet two 4 three days without water can usually make people 5 . Man can't live 6 water. A lot of people don't understand how 7 water the human body needs to work well, and many people, especially young people, do not drink enough, 8 in very hot weather. Our body has mostly water, about 65% to 75%. That is to say about two thirds of our body 9 water. When we do sports, some of the water will get away from our body. 10 we don't drink some water, we won't have enough water. And if we don't have enough water, we'll feel tired and many of us will get ill. So you know how important water is to us. We should try our best to save it .