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I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to. I know lots of women who skip (跳过) breakfast, and they have a lot of different excuses for doing it. Some say they don’t have time. Others think they’re “saving” calories, still others just don’t like breakfast food. But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded(装填) with vegetables, and you just eat one small piece. Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating (吃得过多) later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of getting weight than those who regularly have a morning meal. So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers — it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body get the fat-burning effects. 小题1:The word “leftovers” in Paragraph 1 probably means_______. A.food left after a meal B.things left undone C.meals made of vegetables D.pizza topped with fruit 小题2:What can we infer from the text? A.Working women usually have breakfast in a hurry. B.Many people have wrong ideas about breakfast. C.There are some easy ways of losing weight. D.Eating vegetables helps save energy. 小题3:According to the last paragraph, it is important to_______. A.be careful about what you eat B.eat calorie-controlled food C.heat up food before eating it D.eat something for breakfast 小题4:The text is written mainly for those_______. A.who want to lose weight B.who go to work early C.who stay up late D.who eat before sleep
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【简答题】推翻,彻底改变
【单选题】两人帮助患者翻身时,下列哪项是错误的
A.
禁止拖拉患者
B.
颈椎和颅骨牵引的患者可放松牵引
C.
两人动作协调一致
D.
翻身后患者肢体处于功能位
【单选题】在产品整体概念中最基本、最主要的部分是()。
A.
A,核心产品
B.
B,包装
C.
C,有形产品
D.
D,附加产品
【单选题】冗余设计,是指在人力资源的聘任、使用、解雇、辞退、晋升等过程中要留有充分的余地,使人力资源整体运行过程具有一定的弹性,当某一决策发生偏差时,留有纠偏和重新决策的余地。 根据上述定义,下列不属于冗余设计的是:
A.
某公司市场部的一名员工辞职,导致市场部工作无法正常开展,公司只能从安检部愁人暂时替代,同时人力资源开始紧急招人
B.
篮球比赛中每队只需要5名队员上场比赛,但通常每支职业篮球队都配备有12至15人
C.
某公司保安室配备两名保安,即使一人有事外出,也可以保证保安室有人值班
D.
某公司每年都会招聘一大批大学生,然后将他们安排在各个部门实习以熟悉公司运营情况,作为公司的储备干部
【简答题】尼摩船长是如何做到秘密建造这艘奇异的船而不被发现的呢?
【多选题】在排球比赛中,根据比赛中每个队员的职能分工,将场上队员划分为主攻队员和_____
A.
二传
B.
接应二传
C.
自由人
D.
副攻
【单选题】下列属于结构型导电聚合物的有
A.
PA-6
B.
PBT
C.
PE
D.
Pan
【单选题】两人帮助患者翻身时,下列哪项是错误的
A.
禁止拖拉患者
B.
颈椎和颅骨牵引的患者可放松牵引
C.
两人动作协调一致
D.
应托起患者头部
E.
翻身后患者肢体处于功能位
【单选题】在已知企业任务总量和科学劳动定额基础上,运用公式预测人力资源需求总量的方法是( )
A.
马尔科夫分析法
B.
比率分析法
C.
劳动定额分析法
D.
回归分析法
【多选题】在排球比赛中,根据比赛中每个队员的职能分工,将场上队员划分为主攻队员和()
A.
副攻队员
B.
二传队员
C.
自由人
D.
接应队员
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