听力原文：F: Come on Mr. Anderson, take a seat. M: Good morning, doctor. F: Now let's get a few details. Shall we? First your age, now you're 40? M: Er, 35 actually, doctor. F: Right, 35. Anal your weight? M: About, 105 kilos. F: That's rather a lot for your height, don't you think? M: Yes, Well, I don't get much exercises, doctor. F: And what kind of work do you do exactly? M: I work with computers. F: So you sit most of the day, is that right? M: All day. F: Right, so tell me, do you smoke? M: Well, I used to smoke 20 to 30 a day, but now it's about 10. F: Er, Have you had any illness likely? M: Nothing serious, just usual coughs and colds. F: I see. Now, let's talk about your diet. What have you eaten this morning, for example? M: I've had two fried eggs, 5 bread, toast, butter and jam, and oh, 3 cups of tea. F: Well, Mr. Anderson, that isn't the best diet now, is it? What else do you normally eat? M: Beef burghers a lot, chips. F: Dear oh dear. And what about exercise, Mr. Anderson? Do you play any sports? M: Er, can't say I do really. F: Well, Mr. Anderson this is all rather serious. I think we have to change a few things in your life. Firstly I recommend that you stop smoking completely. Secondly, you need to get some exercise, walk, instead of drive Mr. Anderson. Join a sports club. And lastly, we must make some changes to your diet. No more fried foods, no more chips and beef burgers, good healthy vegetables, boiled potatoes, boiled meat and fish. (39)