A.glasses B.healthy C.secondly D.following E.feeling F.difficult F.cup You should know the _46__ things about eating. Firstly, eat enough vegetables and fruit every day and drink four 47 of water between meals during the day. 48 , if you are well, eat three meals a day . Don’t eat between meals. And newer drink in the middle of chewing. Lastly, if you are 49 and have been chewing carefully, eat until you are about to stop 50 hungry , and never eat until you feel stuffed . 46 47 48 49 50