Unit 1 Text A A. Complete the sentences with the proper forms of the words given in parentheses. 1. Emotional eating is using food as a _________ (distract) from negative feelings. 2. But food isn’t the only _________ (avoid) strategy we use. 3. If you’re _________ (physical) hungry, have something to eat. If you’re not hungry, move to step 2. 4. Disappointment relates back to _________ (sad) . 5. Having a list at your fingertips means you’re less likely to use food to cure _________ (bore) , and you’ll have something enjoyable or meaningful to do instead.