• Know how little time you have and live accordingly. According to a survey, each workday you’ ll spend 7.6 hours sleeping, 8.8 hours working, 1.1 hours eating, and 1.1 hours doing chores around the house. And these figures don’t include investing time into your relationships, caring for others, or any other commitments you have already. When you constantly remind yourself how little time you have, you light a fire under yourself to make the most out of your time. 5 You become more defensive of your free time, and make the most of it.
B.
Allow time for planning to avoid repetition.
C.
Then spend your time on what’s truly important to you.
D.
People are more concentrated and determined on weekdays.
E.
Have time to relax and spend time with friends and family.
F.
You start to say “no” to whatever doesn’t mean much to you.
G.
Taking a similar approach with your life is also incredibly powerful.