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Now watch the video clip again and then fill in each blank with only one word. Stress, a word not normally applied to young people, has become a common word nowadays. Stress is a (1)_________________ mechanism. When danger appears, it can get you out of trouble quickly. Stress is a (2) _________________ reaction and deep breathing can help to (3)_________________ its effect. How to reduce stress? Getting plenty of (4) _________________ and talking with others can contribute a lot to (5)_________________it. Or you can choose to get down with nature, on a big or small scale.