breakfast fit sleep keep exercise Health plays an important role in our life. To keep __ _ 1 ___and stay healthy, we should follow these tips. First, we should ____ 2 _____ a good diet. We should eat more fruit and vegetables, less meat and fat food. Second, we should ____ 3 ____ well. It is also very important to have ____ 4 ____ every morning. What’s more, we should take ____ 5 ___ every day. We can swim, jog or play football. All the above are good ways to make us keep healthy.