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Some students get so nervous before a test, and they do poorly even if they know the material. Sian Beilock has studied these highly anxious test-takers. Sian Beilock: “They start worrying about the consequences. They might even start worrying about whether this exam is going to prevent them from getting into the college they want. And when we worry, it actually uses up attention and memory resources. I talk about it as your cognitive horsepower that you could otherwise be using to focus on the exam.” Professor Beilock and another researcher, Gerardo Ramirez, have developed a possible solution. Just before an exam, highly anxious test-takers spend ten minutes writing about their worries about the test. Sian Beilock: “what we think happens is when students put it down on paper , they think about the worst that could happen and they reassess the situation. They might realize it’s not as hard as they might think it was before and, in essence, it prevents these thoughts from popping up when they’re actually taking a test.” The researchers tested the idea on a group of twenty anxious college students. They gave them two short math tests. After the first one, they asked the students to either sit quietly or write about their feelings about the upcoming second test. The researchers added to the pressure. They told the students that those who did well on the second test would get money. They also told them that their performance would affect other students as part of a team effort. Professor Beilock says those who sat quietly scored an average of twelve percent worse on the second test. But the students who had written about their fears improved their performance by an average of five percent. Next, the researchers used younger students in a biology class. They told them before final exams either to write about their feelings or to think about things unrelated to the test.Prefessor Beilock says highly anxious students who did the writing got an average grade of B+, compared to a B- for those who did not. Sian Beilock: “What we showed is that for students who are highly test-anxious, who’d done our writing intervention, all of a sudden there was no relationship between test anxiety and performance. Those students most likely to worry were performing just as well as their classmates who don’t normally get nervous in these testing situations.” But what if students do not have a chance to write about their fears immediately before an exam or presentation? Professor Beilock says students can try it themselves at home or in the library and still improve their performance. 小题1:What may happen if students have the problem of test anxiety? A.Test anxiety can improve students’ performance to some degree. B.Students’ attention and memory resources run out when worried. C.Students may not be admitted into their favorite college if worried D.Test anxiety is sure to cause students to fail the test. 小题2:Which of the following is TRUE? A.The result in the math test agrees with that in the biology test. B.In the first math test, students who sat quietly performed better. C.In the second math test, students who wrote about their feelings did worse. D.Some college students are highly anxious test-takers while others are not.. 小题3:What does the underlined phrase “popping up” mean? A.Giving out B.Fading away C.Becoming clear D.Appearing suddenly 小题4:What is the main idea of the passage? A.It is a common practice for students to get worried before a test. B.Being worried before tests does harm to students’ performance. C.Anxious students overcome test anxiety by writing down fears. D.It is important for students to overcome test anxiety.
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参考答案:
举一反三
【简答题】简要说明心理咨询的基本原则和基本步骤。
【多选题】心理咨询的基本原则
A.
保密例外原则
B.
助人自助原则
C.
价值中立原则
D.
综合原则
【简答题】简述心理咨询的基本原则。
【简答题】心理咨询的基本原则
【简答题】唐代史学家()形容《春秋》三传文字特色为“跌宕而不群,纵横而自得”。
【多选题】化学降阻剂的基本原理( )
A.
降阻剂电阻远远小于接地电阻,分布周围相当于扩大了接地体直径
B.
降阻剂附着力强,消除接地体与土壤的接触电阻
C.
有些降阻剂吸水性保水性好
D.
降阻剂改变当地土壤性能
【单选题】属于α、β受体激动药的是
A.
异丙肾上腺素
B.
肾上腺素
C.
普萘洛尔
D.
去甲肾上腺素
E.
酚妥拉明
【单选题】甲、乙、丙三人成立有限合伙企业,甲和乙为普通合伙人,合伙企业经营一段时间后,甲欲转变为有限合伙人,经查,合伙协议中并没有对这种转换作出约定,下列说法正确的是( )。
A.
甲转变为普通合伙人后会导致该有限合伙企业中的普通合伙人不足2人,因此甲不能转换
B.
经过全体合伙人一致同意,甲可以转变为有限合伙人
C.
甲转变后,对其作为普通合伙人期间合伙企业发生的债务承担有限责任
D.
由于合伙协议未约定转换的方式,因此应该经过全体合伙人过半数同意,才能进行转换
【单选题】属于α受体激动药的是
A.
异丙肾上腺素
B.
肾上腺素
C.
普萘洛尔
D.
去甲肾上腺素
E.
酚妥拉明
【单选题】属于β受体激动药的是
A.
异丙肾上腺素
B.
肾上腺素
C.
普萘洛尔
D.
去甲肾上腺素
E.
酚妥拉明
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