Have you ever heard the saying 'All work and no play makes Jack a dull boy' (只工作,不玩耍,聪明孩子也变傻). How do you interpret it and how are you going to act it out? Write a composition titled Let's Learn to Relax. You should write at least 120 words. 文中应包括以下要点: (1)我对这一谚语的理解; (2)人们可以选择多种方式放松自己; (3)我打算怎样做。